Yes. I accept all insurances listed below. We would verify your coverage before the initial session.
Yes! For out of network and private pay clients I am able to provide you a superbill-an itemized receipt that allows you to submit for out-of-network benefits. Out-of-network services may be reimbursed in full or in part by your health insurance or employee benefit plan. Health Savings Accounts (HSA) are also able to be used as payment, helping offset therapy costs.
Yes! Please check with your insurance company to confirm that you have the ability to see out-of-network clinicians. Clients who have out-of-network benefits generally have to meet some kind of out-of-pocket deductible before they can begin getting reimbursed. The reimbursement rates depend on your insurance.
I’ve seen clients receive reimbursement for anywhere between 30-90% of therapy costs. It’s important to know that even if you’re eligible for reimbursement, working with me as an out-of-pocket client means paying fees up front and waiting for insurance claims to be processed. I do my best to help you navigate this process.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
For questions or more information about your right to a Good Faith Estimate or the dispute process, visit: www.cms.gov/nosurprises or call HHS’s toll free number 1-800-985-3059.
Some of the therapy approaches I use are:
Therapy sessions are around 55 minutes and we meet weekly. I require weekly sessions so that we can build the working relationship required to do deep work and meet your goals. Some clients will meet with me twice a week when experiencing a higher need for support and/or want to progress faster. Biweekly sessions can become an option further into treatment if determined appropriate for severity of symptoms and/or if significant progress has been made. It is valuable to note however, that biweekly sessions can impact clinical effectiveness and treatment duration due to the longer gaps between sessions and spending increased time on “updating” your therapist rather than processing.
Therapy usually lasts as long as you are still working towards your goals or as long as you still experience a benefit from sessions. We will maintain open communication about progress toward goals and your feelings about the course of our work together.
It depends!
I have worked with some clients for years and some for short periods of time; it all depends on their needs and processing pace.
What someone comes to therapy for, how motivated they are, the frequency of sessions, and an individual’s life circumstances all contribute to the duration of therapy. I believe what’s important to remember is that for most people, therapy is ongoing over the course of a lifetime. There will be times when life moves smoothly and other times when it does not. In addition, therapy can be valuable even when things are going smoothly in life. I love to be able to hold space for good things, humor, creativity, and even silence is okay and welcome in therapy. Having a consistent, non-judgemental support person in a safe space is really healing for all of us, whether we are seeking support in a rough time or throughout the ebbs and flows of life experiences.
Insurance companies require a Current Procedural Terminology (CPT) code in order to process your claims. The CPT code defines the procedures or services provided during your visit. Below are the codes that I use for individual and couples counseling.
| Individual Counseling | |
|---|---|
| Individual Intake Session | 90791 |
| Individual Therapy Session | 90837 |
| Couples Counseling | |
|---|---|
| Couples Intake Session | 90791 |
| One-On-One Meeting with Partner Session | 90846 |
| Couples Therapy Session | 90847 |
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