Therapeutic Approach
I believe that every one of us is a unique individual who benefits from a personally tailored therapeutic approach. We have learned to survive throughout our lives using tools and coping mechanisms that have worked in some ways, but that have not allowed us to feel safe, comfortable, or fully happy with our lives as we move through them. I believe that we all have the capacity to improve our lives through increased introspect and tools which allow us to be the driving forces in our lives, and not our mental health struggles, which restrict rather than encourage us. I support and empower individuals belonging to every orientation and strive to support you in your vision of a healthy future.
I work with individuals (Adults, Elders, Preteens, Teens) and couples (of all marital status.) I have experience working with people from a wide range of race, culture, gender identity, and sexual orientation.
Know more Get in touch
